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Personalized Sunscreen Calculator

Calculate how much sunscreen you need based on your skin type and UV conditions

Your Information
Tell us about yourself and the conditions
The Fitzpatrick scale classifies skin types based on how they react to sun exposure. Knowing your type helps determine appropriate sun protection.

Type I

Type II

Type III

✓

Type IV

Type V

Type VI

Type III: Medium skin, sometimes burns, gradually tans
6 (High)
1-2 Low3-5 Moderate6-7 High8-10 Very High11+ Extreme
Your Recommendation
Personalized sunscreen usage guidance
teaspoons

For your face & neck

Based on your skin type and current UV index

Full Body Application

Face, Neck & Ears: tsp
Each Arm: tsp
Each Leg: tsp
Torso (Front & Back): tsp
Total Body:0.0 tsp

Remember:

  • Apply sunscreen 20 minutes before sun exposure
  • 1 teaspoon ≈ 5ml of sunscreen

Your risk profile

With Type III skin in high UV conditions, you have moderaterisk of sun damage. In addition to sunscreen, consider seeking shade and wearing protective clothing.